Gift yourself some silence

When everyone is busy putting up their year-end summary, next year’s goals, party plans, holiday pictures, just take a moment to pause, breathe and embrace silence.

A few moments of quiet are all you need in life at times.

When it all seems too overwhelming when you can’t help but notice others’ lives and when you can’t avoid the noise, just pause and embrace silence.

When you’re confused, embrace silence.

When you’re lost, embrace silence.

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